Managing distractions
When doing activities like working from home or school homework, we can be easily distracted by things going on around us. Distractions can shift our concentration and attention away from what we are trying to focus on and affect our productivity, accuracy, and efficiency.
Knowing what these distractions are is a good start to being able to manage and avoid them.
Knowing Your Distractions
A worksheet that helps you identify the distractions that might be affecting your ability to focus on activities.